Keto/LCHF Diet My keto menu What I like and dislike about the LCHF Diet and an example of a 5-day keto menu. CONTINUE READING February 28, 2018 TAGS: keto, keto diet, keto menu, ketogenic diet BY: Олена Исламкина SHARE CONTINUE READING
Food Keto/LCHF Diet Kale chips A healthy alternative to traditional chips. Olena ISLAMKINA tells about a fast way to dry kale – a heaven-sent snack for those who have keto-flu. CONTINUE READING February 24, 2018 TAGS: kale, kale chips, keto, keto snack BY: Олена Исламкина SHARE CONTINUE READING
Food Russian Keto Cheese Pancakes Syrniks are like pancakes, but better! Here is a simple way to bake it. CONTINUE READING December 29, 2017 TAGS: breakfast, keto, lchf, recipe BY: Олена Исламкина SHARE CONTINUE READING
Food Keto/LCHF Diet Almond Keto Porridge A perfect keto breackfast that looks like a classic morning porridge. CONTINUE READING November 29, 2017 TAGS: breakfast, keto, lchf, porridge BY: Олена Исламкина SHARE CONTINUE READING
