#Cilantrotested: Know Brainer keto drinks

Olena ISLAMKINA tries keto products and tells what is worth buying and what is just a useless waste of money.

IN#CilantroTested  Health  Keto/LCHF DietJanuary 8, 2018
BY: Олена Исламкина
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Bulletproof coffee: to drink or not to drink?

Bulletproof coffee based on butter is getting more and more popular. Sasha KUZNETSOVA’s figured out what is the really healthy way to make it.

INHealth  Keto/LCHF DietNovember 29, 2017
BY: Олена Исламкина
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Does Meat Interrupt Your Sex Life?

Olena ISLAMKINA explains what’s wrong with PETA’s new anti-meat campaign.

INHealthJuly 10, 2017
BY: Олена Исламкина
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Everything You Need To Know About Kids Gut Health

How to help a baby to get a normal flora, what probiotics work for infants, what babies after a C-section and formula-fed ones need. Microbiologist Karina POKUSAEVA told Olena ISLAMKINA.

INHealthJuly 7, 2016
BY: Олена Исламкина
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“Microbiota Can’t Recover Fully After Antibiotics”

Is it possible to lower risks while taking antibiotics? Do tablet probiotics work? Does dysbacteriosis exist? And how does it relate to stress? We have talked to a microbiologist about our second brain – our intestine.

INHealthJuly 7, 2016
BY: Олена Исламкина
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How I Tried Period Panties

If you have never ridden a crimson tide or been on your rags that means you are a man. Every woman «stains» herself. And there is only one way to «clear the skirts» — is to use blood. Menstruation shouldn’t be so taboo. Yeah, we bleed every month. It is inevitable to avoid leaking. But …

INHealthApril 5, 2016
BY: Олена Исламкина
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First Aid After Terrorist Attack

First aid instructor explains how to help other people right after a catastrophe or terrorist attack and not to imperil your own life. Start to act is the best way to cope with fear and panic and get rescued.

INHealthMarch 24, 2016
BY: Олена Исламкина
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How Emotions Cause Physical Problems

Jagannatha Das heals the body, restoring proper energy flow. Aliona Chernaya checked out how it works and discussed with the healer, what actually suffers due to love and how to preserve health and youth.

INHealthFebruary 16, 2016
BY: Олена Исламкина
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